Learn Mma Moves

Whats the best MMA class i should take?

i want a MMA class that teached striking along with some like throwing moves. Im not too big on judo. i want to learn how to use my elbows,knees, and legs. so please help me out here!

MMA is a mix of grappling and striking, If you just want to stay standing Muay Thai might be the way you want to go, but learning how to defend when your down is always helpful. Everyone says there gym in the best, but I really do love mine. Here is a link to their locations world wide. Good luck.

JIU-JITSU & MMA MOVES – Jiu-jitsu & MMA Video Instruction


UFC Personal Trainer


UFC Personal Trainer


$26.95


Set personal goals and achieve real results with an unparalleled mixed martial arts (MMA) fitness program designed by the National Academy of Sports Medicine (NASM) and leading MMA training experts. UFC Personal Trainer provides players with an extensive assortment of effective and challenging MMA-inspired exercises in both pre-set and customizable routines to build strength increase endurance bur…

UFC Personal Trainer


UFC Personal Trainer


$12.02


Set personal goals and achieve real results with an unparalleled mixed martial arts (MMA) fitness program designed by the National Academy of Sports Medicine (NASM) and leading MMA training experts. UFC Personal Trainer provides players with an extensive assortment of effective and challenging MMA-inspired exercises in both pre-set and customizable routines to build strength increase endurance bur…

UFC Personal Trainer


UFC Personal Trainer


$19.95


Set personal goals and achieve real results with an unparalleled mixed martial arts (MMA) fitness program designed by leading MMA training experts and certified by UFC and the National Academy of Sports Medicine (NASM). UFC Personal Trainer provides players with an extensive assortment of effective and challenging MMA-inspired exercises, in both pre-set and customizable routines, to build strength…

Brazilian Jiu-Jitsu: Theory and Technique (Brazilian Jiu-Jitsu series)


Brazilian Jiu-Jitsu: Theory and Technique (Brazilian Jiu-Jitsu series)


$19.77


While most martial arts deal only with the initial punching and kicking stages of combat, Brazilian jiu-jitsu concentrates on ground combat. This guide shows how to use Brazilian jiu-jitsu to increase combat effectiveness. Photographs and step-by-step instructions show how to master the techniques used in this exciting new form of combat….

Mixed Martial Arts: The Book of Knowledge


Mixed Martial Arts: The Book of Knowledge


$6.99


Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn. Penn, one of the most technical and decorated fighters in the world today, illustrates fighting techniques that teach you how to mix strikes with takedowns, ground and pound an opponent into submission, fight against the cage and formulate strategies based upon your personal attributes and stre…

The Mixed Martial Arts Instruction Manual: Striking


The Mixed Martial Arts Instruction Manual: Striking


$17.98


In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step-by-step color photographs and descriptive narrative, this book will become a bible for both beginning practitioners and seasoned mixed martial ar…

Cesar Gracie Brazilian Jiu-Jitsu & Gracie Jiu-Jitsu Grappling  Instructional Series


Cesar Gracie Brazilian Jiu-Jitsu & Gracie Jiu-Jitsu Grappling Instructional Series


$44.99


In this amazing DVD instructional video series, Brazilian Jiu-Jitsu Black Belt, Cesar Gracie teaches the most effective Gracie Jiu-Jitsu, No Holds Barred and street fighting techniques ever assembled on to one set of videos! This high quality series contains 9 complete volumes of techniques ranging from basics, intermediate and advanced. Techniques are also taught with and without the kimono! In t…

Bas Rutten's Lethal Street Fighting Self Defense System


Bas Rutten’s Lethal Street Fighting Self Defense System


$11.95


In this dynamic DVD World “Ultimate Fighting Champion” and 3X “King Of Pancrase”, Bas Rutten personally teaches you his “Lethal Street Fighting” Self Defense System designed to immediately give you the skills and combat techniques needed to win any street fight! Winner of over 200 deadly street fights and numerous No-Holds-Barred Titles Rutten knows what he is talking about when it comes to real…

Welcome to the Big Apple


Welcome to the Big Apple


$1.99



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