Mma Training Workouts Gsp
Is my friend delusional about her MMA skills?
My friend claims that if they allowed groin kicks in MMA fights she could beat any top male MMA fighter (Silva, GSP, Valesquez, Hughes, Penn, etc.) simply by kicking them in the groin. She’s 5′5 and 120 Ibs and has absolutely no MMA/martial arts training and only works out to stay thin (i.e. most of her “workouts” are skipping meals LOL). Is she delusional or does she have a point?
Very delusional
GSP RUSHFIT Georges St-Pierre’s Explosive Power Training Workout Preview
|
|
Georges St-Pierre RUSHFIT 8 Week Ultimate Home Training Program $79.99 Workout with Mixed Martial Arts legend and welter-weight champion Georges St-Pierre! RUSHFIT includes over 550 minutes of intense strength, endurance and core training workouts completed over 8 weeks to get in the best shape of your life. Includes the 4 primary GSP RUSHFIT workouts: * DVD 1: STRENGTH & ENDURANCE WORKOUT * DVD 2: ABDOMINAL STRENGTH & CORE TRAINING * DVD 3: THE FIGH… |
|
|
Rip 60 Fitness DVD & Suspension Trainer Set $95.97 The Rip:60 DVD and Suspension Trainer Set features suspended rotation and forces your body to stabilize and balance throughout your workout for maximum muscle activation. You will not only lose weight and strengthen muscles, but you will increase flexibility, power and endurance. With every other workout program, theres a point where your body forces you to quit. With Rip:60, you simply move your … |
September 20th, 2008 in
Uncategorized | tags: ab, best, martial, mma, mma training workouts gsp, workout
